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Cognitive Activity: Mental Focus

Memory Recall Activity: One-Way Journey

Objective: To improve visuospatial orientation (the thought processes that involve visual and spatial awareness), and to improve memory recall skills.

Steps:
– Select two well-known places that you must travel mentally as if you are walking between them.
– For example, the origin may be your home address, with a movie theater as your destination. Which streets do you take? Which way do you turn? For a greater challenge, draw a map.

Activity from NeuronUp.