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How to be a Parkinson’s Caregiver

As any caregiver knows, Parkinson’s disease is both chronic and progressive. It persists over a long period of time and the symptoms worsen.  Often the disease has been present for many years before active care even is necessary.  This fact alone can bring many challenges along the way.  A loved one secretly may have adapted their life to this condition, hiding any symptoms.

When the time for care arises, a caregiver first has to take inventory of what is working and what isn’t.  A caregiver may have believed their loved one was perfectly fine, and come to realize the truth is far from that. A caregiver for someone with Parkinson’s must be very organized, informed, patient and able to modify daily life to any situation that may arise.

In the latter stages, it’s important for a caregiver to take a step back and not become totally entrenched in the caregiving and uninvolved in their own life. Since Parkinson’s can persist for many years, by the time the latter stage arrives, a seasoned caregiver will be an “old pro.”

Managing Symptoms

There is no “across-the-board” standard for how Parkinson’s affects any given patient. Just as everyone is different, every person’s reaction will be unique. The most common symptoms are tremors, muscle stiffness and slow movement.  These symptoms intensify as the disease progresses and alone can cause problems in daily living activities. A caregiver must be constantly evaluating what condition their loved one is in. Parkinson’s is unpredictable and a loved one may be resistant to take assistance for as long as they can hold out. This makes caregiving more complicated. However, it is their caregiver’s responsibility to help keep them, above all, safe in any environment. One important tip is to initially ask a loved one what they need, and not assume. During the latter stages, a caregiver should be familiar enough to anticipate and prepare for a loved one’s needs.

In the latter stage of the disease, movement itself becomes nearly impossible. A simple task as dressing could take a person with Parkinson’s disease literally all day to accomplish. Walking is very slow, if at all. A lack of balance causes frequent falls and automatic movements, like the swinging of arms when walking, disappear.  A caregiver should try to not be frustrated, but instead, be patient, and respond with love and humor.

As the disease progresses, communication difficulties and heightened anxiety become more prevalent. In the early stages, a loved one is able to hide symptoms easily, but as the tremors and stiffness worsen, a joke about getting older may be a good cover-up for the fact that daily duties are becoming harder and harder to handle.

What can a caregiver do? Get help!

With a loved one in the advanced stages of Parkinson’s disease, it is nearly impossible to handle it alone. Whether in-home care or out-of-home, help is necessary.  Whether in-home or a permanent move, options are available for caregivers to find some relief.  There are many kinds of caregivers, from live-in spouses to long-distance children. No matter the caregiver, a support system is mandatory!

You, the Caregiver

The National Parkinson Foundation’s publication “Caring and Coping” divides caregivers into these categories:

  • Stage One: The Expectant Caregiver
  • Stage Two: The Freshman Caregiver
  • Stage Three: The Entrenched Caregiver
  • Stage Four: The Pragmatic Caregiver

The first two stages are filled with learning. Once a caregiver is entrenched, they are knowledgeable, prepared and “in the trenches.” A caregiver in Stage Three “gets it.” The final stage, the pragmatic caregiver, has been in the thick of it for more than five years and through it all. They know what works and what doesn’t. They see Parkinson’s disease as what is was and what it has become. They laugh at things other family members may find sensitive and painful. They have become practical, realistic and are also experiencing much personal growth.

In the latter stages of Parkinson’s, it may be hard for a caregiver to find happiness in the simple moments. The major joy-killers are the everyday tasks like bathing, dressing and toileting. It’s hard to remember who a loved one was as a person pre-advanced Parkinson’s. Sometimes taking a minute to tell jokes, share stories and enjoy a fun activity will bring back the feelings of father/son, mother/daughter or husband/wife, whatever the situation.

The National Parkinson’s Foundation tells caregivers to “hang onto your sense of self.” Regular activities and routines are also important to keep, as much as possible. Emotional and physical exhaustion will only lead to more exhaustion. Finally, a caregiver needs to see themselves beyond the car giving role. It’s essential to remember individual life goals, independent of the caregiving demands. A caregiver must take time to maintain social contacts and actually schedule respite time.

Paperwork

Paperwork can be overwhelming for the average person. For a caregiver of someone with Parkinson’s, it can be frustrating and time consuming. It’s easy to lose sight of the goal and just rush to complete the tasks. From applying for benefits to doctor’s visits and financial records, it’s a very big task to take on for any caregiver.

The National Parkinson Foundation suggests caregivers take a look at the situation as a whole, using a “big picture” approach. Seeing options as working together enables caregivers to make rational, educated decisions. This frame of mind is especially important when deciding legal, financial and medical decisions for a loved one.  Take a step back, a deep breath and proceed with an open mind. The first part of the “big picture” is honesty. Don’t falsify any information on any documents. It will lead to more headaches and hassle later on by causing others to question your credibility. You want a loved one to receive the benefits he is entitled to by law.

The Foundation explains that the second part of this is consistency. When helping a loved one apply for different benefits and medical support, a caregiver must keep in mind that many programs will require the exact same documentation. The main question will be: What is a loved one’s health status at any given point?  When preparing legal documents, this may be measured against different definitions, but it is important to be truthful and consistent.  Use the big-picture approach to see how a loved one’s benefits will all fit together and what gaps may need to be filled.

Day-to-Day

The unknowns of the day-to-day caregiving are probably the most stressful for caregivers. Having systems in place of organization and support will make these situations seem less overwhelming.

Adapting the home environment is one of the major tasks any caregiver must take on. Whether at a senior residence or the person’s personal home, small changes can be made to avoid big disasters. Living areas, kitchens and bathrooms can be adapted to help the decreasing cognitive and physical abilities of a loved one with Parkinson’s. Make sure there are open pathways around the home and remove obstacles and unsteady rugs, decorations, etc. that may cause an accident. Put grab bars in bathrooms and even along hallways. Designate hot or cold on faucets with labels and colored tape. Leave items at chest or waist height so reaching won’t cause falls.

In addition to changing the environment, a caregiver must be able to help with adjustments on daily tasks such as dressing, teeth brushing, showering, etc. Confusion and unsteadiness make these seemingly standard tasks challenging. Help a loved one understand what is going on and proceed slowly, with care and compassion.

A very common symptom of Parkinson’s is “freezing.”  Help a loved one move around easier by pretending they are walking over something, or rock very slowly back and forth to get moving again. Exercise, to any degree possible, is very important to a loved one’s health and well-being. Sitting around will only make their mind-set diminish, as well as the physical aspects.

Encourage activity, communication and involvement socially as much as possible. As the disease progresses, these things will become more and more challenging to do. It’s important a caregiver encourage it when a loved one still is able to be involved.

For caregiving in the latter stages of Parkinson’s disease, challenges will arise. A caregiver should plan ahead and anticipate problems. Have paperwork done and organized. Separate tasks into smaller, manageable parts to encourage independence. The trenches won’t seem so deep then!

Article from Caregiver.com.

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Musician Dale Luedtke to play at WPA’s Holiday Reception

When Dale Luedtke retired from his job in IT at US Bank in October, he was looking forward to relaxing, enjoying more time with his family, and getting back to playing his guitar regularly. He started taking guitar lessons when he was ten years old, and then continued as a classical guitar major at the Wisconsin Conservatory of Music. He began performing in the early seventies, playing throughout the Midwest as a solo artist, and in several bands over the years.

After having some stiffness and tingling in his left arm and hand, Dale was diagnosed with Parkinson’s in spring 2017. “It was harder to play,” he said. “It would take three or four songs for my hand to loosen up and be comfortable playing.”

He took a break from playing after his diagnosis, but now that he’s retired, he’s picking up where he left off. While his stamina may not be quite what it was before Parkinson’s, his passion for music hasn’t diminished. He’s booking gigs at restaurants and bars in the area, and he’s looking to share his love for music with residents at some local assisted living communities as well.

You can hear Dale at WPA’s Annual Holiday Reception in Brookfield on December 5. Learn more about the Holiday Reception and register HERE.

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Irish entrepreneur uses technology to fight PD

Ciara Clancy is no ordinary entrepreneur, with her company Beats Medical far less concerned with making money than it is with helping people live with various neurological conditions.

At the age of just 29, Ciara Clancy’s work in helping people to live with the likes of Parkinson’s disease, Alzheimer’s, dyspraxia and the effects of stroke are unparalleled on the island of Ireland.

Speaking to host Tadhg Enright on this week’s The Architects of Business, in partnership with EY Entrepreneur Of The Year™, Ciara reveals the reason why she left behind her career as a physiotherapist.

A highly driven and passionate individual, Ciara wanted to create technology – based on Metronome Therapy, which helps Parkinson’s sufferers in particular – that would make it as easy for those living with these life-changing conditions to get around at home as it would be under medical supervision.

“I remember the exact moment that I decided I wanted to found Beats Medical,” Ciara – a 2016 finalist in the EY Entrepreneur Of The Year™ programme – reveals.

“A person with Parkinson’s disease was coming into me for this Metronome Therapy in a hospital, and he was 20 minutes late and I went out to find him stuck, frozen at the main entrance.

“And this was happening everywhere we went, every door he went through, and I knew that when he came into clinic he walked very well with Metronome Therapy but he’d go home and this would persist, and it was at that point I said I can’t go 20 years into my career and not try. I need to find a way to bring this treatment into the home.

“That’s when I decided to step out of my career as a physio and volunteer with a Parkinson’s charity to understand needs outside of the hospital. And really that’s how Beats Medical was born.”

Article from JOE.ie.

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How to Date when you have Parkinson’s

In my wildest imagination, I never would have predicted that I’d be in my 50s, single, living with Parkinson’s and living on long-term disability. Nevertheless, here I am. I was diagnosed in 2008 and became single again in 2015. That same year, I relocated my newly single self to a new state. I had family nearby, but otherwise, I knew no one.

Determined that my life would not be defined by Parkinson’s, I set out to live the best life I could. My priorities were to establish a community of friends and a new team of healthcare providers, to get my finances in order and to create a full and happy single life.

I socialized and made friends, but I specifically avoided group or one-on-one settings that hinted of dating. I wasn’t yet comfortable enough with my new single life.

While all of these priorities require ongoing attention, after about a year I felt sufficiently comfortable in this new life to consider the possibility of dating. I was feeling happy, and that set the foundation for me to enjoy romantic companionship as a nice addition to my life.

While online dating was unfamiliar territory, it seemed like the most straightforward way to meet someone. When I set out to compose my dating profile, I considered starting with “Unemployed, single woman with an incurable, progressive neurodegenerative disease seeks…..”

I decided that wasn’t the way to go, even though I got a good chuckle out of it.

When I met the first compatible guy, I had some genuine discomfort with not knowing exactly how or when to share my diagnosis. I felt vulnerable laying out my cards like that, but I also knew that avoiding vulnerability wasn’t an option if I wanted to live my life to its fullest potential.

So having Parkinson’s became just one of many things I’d share. One more “are we compatible” question to be answered in time. Mr. Compatibility never blinked when our plan to walk around the park became a walk to the nearest bench. And he was understanding if I canceled our plans because I was hit with a bout of fatigue. When we stopped dating after a few months, it was not because of Parkinson’s.

Since my re-entry into dating, I’ve had a dozen or so coffee or happy hour first dates and a couple of months-long relationships. I learn more about myself with every coffee, chat or relationship. People are endlessly fascinating, and each guy I meet teaches me something.

Because I believe that a relationship could enhance my life, I’ll keep at it. My father taught me that there are four relationships states in reverse priority order: Unhappily coupled, unhappily single, happily single and happily coupled.

I’ll admit that I still occasionally wonder why anyone would choose to be with someone who has Parkinson’s. Fortunately, the times I’ve asked that aloud have been to my therapist, family or friends. In other words, people who know my inherent worth. I believe that all human beings are worthy of being loved even though I, too, need a periodic reminder. Fortunately, I also know that everyone, without exception, suffers from their insecurities and that those come front and center when dating.

Over time, I’ve learned the value of packing up my insecurities and choosing to play the game rather than taking my ball and going home. After all, dating is just that. Dating. I don’t go on a first date thinking this is my next husband. I agree to go on a date because I think I might enjoy this person’s company.

My plan, for now, is to continue dating as opportunities present themselves, and I’ll remain open to the possibility of being happily coupled while continuing to live the life I love and enjoying my “happily single status.”

Article from Davis Phinney Foundation.

Other resources on dating with Parkinson’s:
Forming New Relationships
5 Tips for Singles with Parkinson’s
Advice on Dating after a PD Diagnosis

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5 TED talks for people with Parkinson’s

TED Talks – an online series where expert speakers share their knowledge – has covered a wide range of Parkinson’s-related topics. We’ve picked some of our favourites:


1. Emma Lawton: Is confidence in my DNA?
Four years ago, creative director Emma Lawton was diagnosed with young-onset Parkinson’s at the age of 29. In this talk, Emma takes a look at how her own upbringing has shaped her confidence when dealing with her condition.

2. John McPhee: Walk smarter – living with Parkinson’s
John McPhee discusses his Parkinson’s journey, from his life changing diagnosis to his newly found passions. He has never let Parkinson’s take control of his life, and refuses to stop raising awareness about the condition.

3. Eleftheria K. Pissadaki: A mathematical model for predicting Parkinson’s
Research neurologist Eleftheria K. Pissadaki has dedicated her working life to brain disease, neurodegeneration and the etiopathology of Parkinson’s. In this talk, she assesses neurological electrical problems and their connection to Parkinson’s.

4. Erin Smith: Smile to see if you have Parkinson’s disease.
Erin Smith is a high school senior and founder of medical app FacePrint – a tool that uses facial recognition to detect early stages of Parkinson’s. Erin talks frankly about the inspirations behind her work – and how she got to where she is today.

5. David Denton – Compulsive Creativity and Parkinson’s disease
When David Denton was diagnosed with Parkinson’s he found himself with an urge for creative expression. He explains these impulses and shares some of the work that he has created since developing the condition.

 

Article from Parkinson’s Life.

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Video: Not all disabilities are visible

In this video from Parkinson’s UK, people all over the world talk about their Parkinson’s.

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WPA on The Morning Blend

Jeremy Otte, our director of outreach & education, and board member Ron Mohorek were on the The Morning Blend on TMJ4 this morning talking about Parkinson’s and our upcoming Symposium!

Thanks to Amada Senior Care for including us!

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Joe & Patty Schlicher presented with Tulip Award

Four years ago, Joe & Patty Schlicher took over a community golf outing that had been held for many years to support WPA. Together with their friends and family, they have held the “Movers & Shakers Classic” golf outing in Elkhorn as a way to raise awareness and money for WPA.

Joe & Patty’s support is evident through their work year-round, not just at the golf outing. They were instrumental in starting a Rock Steady Boxing class at the Geneva Lakes Family YMCA, and they started a support group for people with PD and caregivers in conjunction with the Boxing class. Patty also joined WPA’s newly formed Caregiver Committee to help us expand our programming.

Joe & Patty were surprised with the Tulip Award at the Movers & Shakers Classic on June 2. The award recognizes a worthy individual, couple, or family who have shown dedication and a commitment toward helping people with PD and educating the public about PD.

We are so grateful to Joe & Patty for the work they have done to promote hope, community, support, and resources for people with PD and their loved ones!

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Former LPGA Golfer Cherie Zaun to Participate in Parkinson’s Fundraiser

In the 1970s, Golfer Cherie Zaun was on her way toward a promising career, and put her career on hold to raise two children. In the 1990s, with her children grown, Cherie decided to follow her dream: to compete at the highest level in golf. With a lot of hard work and dedication Cherie earned her way to the LPGA tour. She competed in over 30 tournaments and practiced week after week to improve her play. Struggling with her game, she began to realize that something was not quite right with her body. She tried to remain strong and work through it, only to have her symptoms get worse.

In 2003, determined to figure out what was going on with her body, Cherie left the tour, and was diagnosed with Parkinson disease. Symptoms of Parkinson disease can include tremor, slowness of movement, rigidity, problems with balance, and more. While Parkinson’s can be managed with exercise and medication, it is chronic and progressive and has no cure.

Cherie chose to get involved with many organizations and events that promote living well with Parkinson disease. The LPGA tour lost a very talented player, but the Parkinson world gained a great spokesperson. Cherie wants to be a part of the journey to find a cure for Parkinson’s in her lifetime. She now travels around the country speaking and appearing at charity golf outings — including the Movers & Shakers Classic on Saturday, June 2 at Evergreen Golf Course in Elkhorn, Wisconsin.

Coordinated by Joe & Patti Schlicher, the Movers & Shakers Golf Classic includes a golf outing, live and silent auctions, raffle, and a dinner for golfers, family members, and the community. Cherie will be a part of the day, and will be sharing her story at dinner. All proceeds from the event benefit Wisconsin Parkinson Association, which provides hope, community, support and resources for people with Parkinson’s and their loved ones.

“We are so honored the Movers & Shakers Classic has again chosen to support WPA,” said Gary Garland, executive director of Wisconsin Parkinson Association. “This annual event has raised over $35,000 that assists support and exercise groups and educational programs around the state. Cherie’s presence will be a great addition this year!”

Cost to participate in the golf outing (including dinner) is $96/golfer. The dinner only option is available for $24 (for a hamburger or brat) or $32 (for steak or chicken). To participate or to donate money or an item for the auction, contact Joe Schlicher at 262-949-8011.

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Storming the Hill

By: Samantha Barbian

We came. We saw. We conquered. From March 19-21st my dad, Craig, and I attended the Parkinson’s Policy Forum in Washington DC. We were joined by approximately 300 other Parkinson’s advocates from around the country. The feeling of being one community and truly supporting each other was undeniable. I found it interesting hearing all the different stories how Parkinson’s has affected each persons life. No two stories in the room were exactly alike just like the disease does not effect each person’s body and mind the same.

One speaker who was so inspirational that I will never forget was New Jersey Senator Cory Booker. He told stories about his life growing up and the stories his father would tell. Near the end of his speech he revealed that his father had Parkinson’s. This quote from Senator Booker hit home with many of us:

“My dad showed me what courage was about, as he struggled with this foe of Parkinson’s, and more than that, he showed me what the power of the community is about. About people who were there for him, who counseled him, who laughed with him. About folks who understood the complexities of the challenges.”

Parkinson’s patients need that community to help them keep pushing forward and to never give up.

If you were unable to attend the Parkinson’s Policy Forum there are a few ways you can still get involved. One way is to check out the website www.parkinsonsforum.org for all the information that was shared at the conference. Another way that you can get involved is to contact your legislators and ask them to fund the National Neurological Surveillance System. This program is a database for all neurological diseases to keep track of the occurrences in our society. We are also looking for continued support of Parkinson’s research done on veterans who served in Vietnam by the Department of Defense.

If you would like more information about the forum, please contact me at [email protected].

Samantha with New Jersey Senator Cory Booker

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